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    26.01.2021

    Zinc has a favorable effect on cardiometabolic risk factors

    The effects of zinc on cardiometabolic risk factors were examined in an Iranian systematic review article and meta-analysis of 20 randomized, controlled studies with a total of 1141 participants.

    The meta-analysis shows that zinc supplementation significantly reduced the plasma concentrations of triglycerides, VLDL (very-low-density lipoprotein) and total cholesterol.

    Zinc also significantly decreased the fasting blood sugar and HbA1c values. Zinc supplements therefore had beneficial effects on glycemic parameters and the lipid profile. Therefore, zinc supplementation appears to be associated with a reduction in cardiometabolic risk factors, which contribute to a reduced risk of atherosclerosis.

    (Source: Khazdouz M, Djalalinia S, Sarrafi Zadeh S et. Al. Effects of zinc supplementation on cardiometabolic risk factors: A systematic review and meta-analysis of randomized controlled trials. Biol Trace Elem Res. 2020 Jun; 195 (2): 373-398)